Welcome to Movement Brooklyn LIVE!!  Join us for our daily tutorial. Kyle guides a group warm up followed by a demo and explanation of daily programming that can be performed after the lesson.

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• Programming is equipment-free, small-space-friendly and accessible for all ages and ability levels.

• Registration is free and open to anyone.  If you're able and would like give something you can contribute.

• Have a pen and paper handy - you may want to take notes

• Lessons will be recorded, and the 4 most recent lessons will be posted here.  Simply enter your email and create a password to view.

• To join us for the lesson live (in real time) on Zoom, @ 9am ET Mon-Sat, register below:

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