Welcome to Movement Brooklyn LIVE!! Watch as Kyle guides a group warm up followed by a demo and explanation of programming that can be performed after the lesson.  We are currently posting a rotation of prerecorded sessions/reruns while we build our new platform. Enjoy!

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• Programming is equipment-free, small-space-friendly and accessible for all ages and ability levels.

• Registration is free and open to anyone.  If you're able and would like give something you can contribute.

• Have a pen and paper handy - you may want to take notes

• Simply enter your email and create a password to view.

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